Fire, Earth, Metal, Water and Wood Element Group Repatternings, Starting January 31st,2012

The next Group series I’m offering is based on the Meridian and Five Element System of Chinese Acupuncture. The Five Element Repatterning series includes the Fire, Earth, Metal, Water and Wood  Elements. Below is a description, date and time these Group Repatternings will be held in our usual spot at the Harmony and Balance Center, [...]

Last Two Group Repatternings for 2011 ( Healing Mother Issues)

We have two Group Repatternings left in 2011 so mark your calender for Tuesday November 1st and Tuesday, November 29th. We will take a break and meet back up on Tuesday January 3rd, 2012. Tuesday, November 1st,  we will do Power Struggle In Relationships where we will, Identify attitudes and negative beliefs that keep us [...]

Next Group Repatterning: Transform Your Co-dependent Vibration

Please join us at the Harmony and Balanced Center, located at 3321 Hancock Dr., Austin, TX, 78731, Tuesday, October 4th, 2011 from 7:30 to 9:30 pm. Bring pen and paper and a throw blanket if you get cold easily. In our next Group Repatterning we will transform ourselves so that we resonate with creating positive, [...]

Healing Our Mother Issues

Our family of origin, the family we grew up in, as opposed to the people we live with now, is where we learned to be who we are, for better or worse. From our family we learn how to communicate, deal with our emotions and get our needs met, or not met. We also learn [...]

It’s time to take action towards our higher state of well being.

Do you struggle with holding a positive attitude and having positive thoughts? We often hear these days that you have to hold a positive attitude and entertain positive thoughts if you wish to have the life you want. Well, from my experience…that’s easier said then done! I am offering an 8 Group Session Series that [...]

Negative Thoughts Repatterning Group Sessions

It’s time to take action towards our higher state of well being. Do you struggle with holding a positive attitude and having positive thoughts? We often hear these days that you have to hold a positive attitude and entertain positive thoughts if you wish to have the life you want. Well, from my experience…that’s easier [...]

Winter Retreat Picture of Gab and me

Winter Renewal ReAlignment Retreat

Winter Renewal ReAlignment Retreat facilitated by Lauren Johnston O’Connell & Gabriella Espinosa Saturday January 22, 2011 12 – 9 pm Harmony & Balance 3321 Hancock Austin, TX 78731 “Retreat – A period of seclusion for Spiritual Renewal” “Renewal – To make new or fresh again. ReEstablish.” Intentions for our Retreat: Reflect and Conduct Personal Inventory [...]

Holiday Series Group Repatternings You Don’t Want To Miss!

I am offering a series of 4 Holiday Group Repatternings at the wonderful Harmony and Balance Center, located at 3321 Hancock Dr. (off of Balcones Dr.). Go towww.life-spotter.com for a map. We will have these 4 group repatternings every other Tuesday: November 2nd, November 16th, November 30th , and December 14th. Details are listed below.***After [...]

Private Office and Group Session Locations

Individual Sessions are in my private office at 507 Oakland Ave. Austin Texas 78703. For a map go to my contact page.Group Sessions are held at The Harmony and Balance Center at 3321 Hancock Dr. Austin TX 78731. For a map of the Center’s location click here. Next Group Repatterning We will be starting the [...]

Summer Series Group Repatterning

Group Repatternings will be held at the Balance and Harmony Center, every other Tuesday for the entire summer. I am calling this, The Summer Series. As those of you who have experienced a Group Repatterning at the Balance and Harmony Center, you know first hand how great it is. I hope you will find one [...]